Unduh Simple 3bz1n

1. Our effective weight loss coaching approach is guided by up-to-date research and a global team of health, nutrition, and behavior change experts.

2. Learn about nutrition, physical activity, fasting, mindset, and more to make health, well-being, and weight management feel easy.

3. Try the holistic health coaching app that delivers long-term weight loss without diets, calorie counting, food restrictions, or even a hint of judgment.

4. Avo is trained by behavior change coaches, ed dietitians, and medical doctors to give you the kind of expert coaching and care you'd expect from a human health professional … but faster, cheaper, and available 24/7.

5. Link Simple with Apple Health, Google Fit, or Fitbit to sync your steps, weight, water, and sleep data.

6. Lose weight, feel energized, and eat a more balanced diet with this practical loop linked to your meal tracking.

7. Going out to eat but still want to make progress? Use NutriScanner to see how each meal on a menu matches your nutrition and health goals, and dine out with confidence.

8. We'll coach you to develop the right habits to reach your health and weight goals.

9. Use Nutrition Scores to learn how nutrient-rich and calorie-dense your meals are and the impact of that on your health.

10. Motivating messages to keep you focused on your daily fasting, meal tracking, fitness, and hydration.

11. Avo™ is the in-app coach that'll proactively guide you throughout your weight loss journey.