Published by AM APPS on 2025-03-19 353k6n
What is Simple?
The Simple fasting and meal tracker app is designed to help s keep track of their eating habits, get personalized insights about their health, and make their daily fasting routine better. The app is perfect for establishing a basic eating discipline and keeping oneself in good shape during self-isolation. The app provides educational and motivational content on staying mindful about eating habits. The app is based on the most popular, healthy, and effective weight-loss method, intermittent fasting, which is trusted by hundreds of millions of adopters worldwide.
1. Simple fasting and meal tracker app is the easiest way to keep track of your eating habits, get personalized insights about your health, and make your daily fasting routine better.
2. Simple will keep track of your eating habits to help you adjust your customized fasting program as needed.
3. Perfect for establishing a basic eating discipline, Simple is ideal for keeping yourself in good shape during self-isolation, with our educational and motivational content on staying mindful about your eating habits.
4. Even shorter fasting periods (12 hours or more) may result in weight loss, improved metabolic flexibility, and lower the risk of metabolic diseases.
5. Popularized by celebrities like Hugh Jackman and Beyoncé, intermittent fasting is the most ancient eating pattern known to humans.
6. This is a simple lifestyle change that will jump-start weight loss and better health by enabling your metabolic system to work as it was designed.
7. If you choose a Simple subscription in the app, payment will be charged to iTunes at confirmation of purchase.
8. Unlike popular new fads, intermittent fasting makes your body work precisely as it was designed by mother nature.
9. It helps lose and control your weight and reinstating normal processes in your body that you’ve lost due to frequent eating.
10. Get a Simple SUBSCRIPTION and enjoy full access to all features and content.
11. We will provide you with personalized insights on how to get the most out of intermittent fasting.
12. Liked Simple? here are 5 Health & Fitness apps like HealthifyMe: Weight Loss Plan; Healthi: Personal Weight Loss; How to loose weight; HealthU+: Tracker & Weightloss; MyWeight Coach;
Or follow the guide below to use on PC:
Select Windows version:
Install Simple: Weight Loss Coach app on your Windows in 4 steps below:
on Android: Android
- Customized tips and hacks delivered daily
- Smart and flexible tracking. Start/end your fasts with one quick click
- A step-by-step guide to intermittent fasting
- Custom fasting protocols
- Easy-to-use meal journal for mindful eating
- Simple Fasting protocols: 16-Hour (16:8) Intermittent Fast, Circadian Rhythm Fasting, 18:6, 20:4, 14:10, OMAD - one meal a day
- Health app integration: Simple integrates the following data from the Health app (HealthKit) to keep track of your body status: Steps, Weight, Water, Sleep
- Simple Subscription: Get full access to all features and content with a Simple Subscription. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the 's Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the purchases a subscription to that publication, where applicable.
- Motivates and educates s about intermediate fasting
- Regular updates to the app
- Easy to start and adjust fasting
- Alerts and reminders make it simple to use
- Graph chart to track progress against bodyweight
- Simple timer
- Customizable
- No social media features to connect with others who are fasting
- None mentioned in the review
Great app and many updates
Love this app.
Simple and intuitive;
Very easy to use;
PC Apps 
