OpenPlate for Pc 38u3a

1. Follow a personalized meal plan, track calories and macros, log and scan your food, try out delicious, healthy recipes, discover the benefits of foods, and more.

2. * Subscription with a free trial period will automatically renew to a paid subscription and payment will be charged to your iTunes unless auto-renew is turned off at least 24 hours prior to the end of the current subscription period and you will be downgraded to the free service.

3. - Calorie density tips: Choose low-calorie, hunger-satisfying foods, and learn how to adjust portions to keep more calorie-dense foods within your calorie budget.

4. * Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a subscription during the free trial period.

5. We’ll show you how to make your food healthier and recommend tasty meals based on your calorie budget.

6. - Water intake progress: Keep track of how much water you drink day by day and reach your hydration goal.

7. Whether you want to lose weight or eat in a more balanced way, OpenPlate helps you reach your weight goals, get healthier, and nourish your body.

8. - Healthy recipes: Discover 200+ simple and tasty recipes tailored for your weight and health goals.

9. - Macros goal editing: Fine-tune the daily amount of carbs, proteins or fats you want to maintain to accurately suit your nutrition needs.

10. - Advanced nutrition tracking: Track carbs, macros, vitamins, minerals, and fats to see a complete breakdown of your daily nutrition.

11. - Water recording: Track your water intake and get timely reminders to keep your body hydrated.

12. Liked OpenPlate? here are 5 Health & Fitness apps like 8fit Workouts & Meal Planner; RP Diet Coach & Meal Planner; ElCoach - Workout & Meal Plans; Eat This Much - Meal Planner; MealPrepPro Meal Plans;